Balanced Body, Inc., FSN-FSCA-001-REFORMER, Studio Reformer

Balanced Body has determined that when a user performs Reformer exercises in a standing or high kneeling position on the carriage and facing the spring bar, there is a heightened risk of injury including facial lacerations or eye injuries if the user falls forward towards the spring bar. These types of exercises should be performed only under the close supervision of a qualified instructor who will intervene to prevent a fall or otherwise minimize injury, and the individual performing the exercise must accurately follow the instructor’s direction, be careful to maintain balance and keep from falling forward. These types of exercises are not recommended for group classes or with inexperienced Pilates practitioners.